BODY & BRAIN YOGA TAI CHI


830 6TH AVE FL 3
NEW YORK NY 10001
Website: Visit website

Located in the Flairtron district in downtown Manhattan in New York city, this one of the oldest Body and Brain locations. Started n 1997, this location has one main training room, one healing room, and two separate changing rooms for men and women. Our training room floor is already cushioned and matted (so you do not need to bring your own mat). In order to keep this wonderful mat clean though, we ask our practitioners to wear socks, pants that reach to the knees at least, and shirts that cover the shoulders and upper arms. We ask that you take your shoes off before entering the studio, this keeps the grime out of our lobby and gives you a chance to take off your outside worries. We offer four classes: Basic Energy Yoga, Tai-Chi/Ki-Gong, Core, and Advanced Accupressure Workout. We look forward to having you join us.

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