SPENCER PILATES ARTS


108-12 72ND AVE FL 4
FOREST HILLS NY 11375
Website: Visit website

Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills, Queens, NY. We specialize in group and individual instruction, teaching mat and machine exercises designed by Joseph Pilates. Pilates is a highly effective low-impact exercise that dramatically improves your overall sense of well-being and is suitable for all body types and fitness levels. Pilates can be used safely to assist in recovering from injury. The studio regularly sees clients who have suffered from back, shoulder, neck and knee pain. Pilates helps to prevent injuries by developing one’s body awareness and alignment in a way unlike any other system of exercise. In addition to traditional Pilates, our studio has recently expanded to offer other kinds of exercise classes, including Barre, Yoga, Pre-Natal Yoga and Pilates, and special workshops such as MELT.

Categories found in:  


Channels listed in (check for reviews):   Learn  Do   



Write Your Review

You must be registered and logged in to post reviews



  • About Us

  • Listings

  • Advertise

  • Contact Us

  • SearchTool.asp
    Search for a Business Name



    Pick an area



    Find everything in a category