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T'ai Chi Chih with Ken Gray
Holley Plaza
Washington Square Park
5th Avenue at Washington Square N
New York, NY 10012
Friday, October 8, 2021
12:00 p.m.-1:00 p.m.
Holley Plaza
Washington Square Park
5th Avenue at Washington Square N
New York, NY 10012
This event repeats every week on Friday between 8/13/2021 and 10/29/2021.
Greenwich House Senior Centers presents T'ai Chi Chih with Ken Gray in Washington Square Park!
Beginning August 13, and running for twelve weeks every Friday at noon head to Holley Plaza in Washington Square Park for T'ai Chi Chih, often referred to as Meditation in Motion.
T'ai Chi Chih may improve balance, circulation, posture, stress relief, and coordination.
The class will focus on easy to learn, gentle movements.
Don't forget to bring a water bottle!
Class is open to all but movements are geared towards senior citizens.