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Complete Stretching: Exercises For Flexibility And Posture - Online
Online
Thru December 31, 2021
Online Stream
ABOUT THIS COURSE
Boost Your Flexibility, Improve Posture And Relieve Tension Throughout Your Body With Complete Stretching This is not your typical flexibility program.
Complete Stretching is designed for people who want to safely improve their flexibility and posture with stretches that can be done wherever and whenever you want.
But this program does more than teach you a few exercises and workout tips.
In the course I go over the science behind stretching and flexibility, the benefits of static and dynamic stretches and why timing you stretches will make or break your flexibility routine.
Available Anytime Through December 31, 2021 | $9